Day 1 ★ Exclusive Bonus Page for Kindle Readers ★

7-Day Meditation Challenge Program - Season 1
Journaling & Mindfulness Workbook: "Bring Calmness and Healing into Your Daily Life in 7 Days"

Day 1: Meditation Focused on Breathing

Hello!
Thank you for reading the Kindle book 7-Day Meditation Challenge. This page is exclusively designed for our readers, offering special bonuses to enhance your meditation experience.

Explore the links below to access meditation guides and additional resources prepared just for you!

Bonus Content Includes:

Worksheets Introduced in the Book (PDF Downloads)

Guided Meditation Audio (7-Day Program)

How to Access Your Bonus:

Download the Kindle Meditation Challenge Worksheets (common to all 7 days).

Use the links below to enjoy the exclusive content:
👇️[Day 1 Audio]
Day 1 is available to everyone. For Days 2 and onward, you’ll need the password provided in the Kindle book.

👉 Download the Kindle Meditation Challenge Worksheets (common to all 7 days).


★ Kindle Exclusive ★ Worksheets for Your Ebook

Thank you for reading this book! As a bonus, we’ve provided guided meditation audio and additional resources to support your practice.

Make the most of this special content to enjoy a relaxing and rejuvenating experience!

Instructions for Ebook Users:
Print out seven copies of this worksheet and use one for each day. Completing the worksheet after your meditation will further enhance its benefits. You’ll find the password for accessing locked content in the Kindle book.

Kindle unlimitedeで無料で読めます。

詳細はこちら▶心が軽くなる30の言葉
「日常の忙しさに追われる中で、ふと立ち止まりたくなることはありませんか?この本は、そんなあなたのためにあります。」
「心が軽くなる30の言葉」は、ただ読むだけで終わらない本です。物語の中に潜むメッセージを通じて、あなたの日常に新しい視点をもたらし、心を軽やかにする習慣を作るお手伝いをします。オリバーとともに、新しい気づきの旅に出かけてみませんか?
心が軽くなる30の言葉は、疲れた心に寄り添い、小さな幸せを見つけるきっかけを与える一冊です。